MAKING OUR COMMUNITIES STRONGER
Claim Your One Week Trial Membership
- 1111 Hewit St. • Hollidaysburg, PA
- 814-695-4467
- Mon-Thu: 5AM – 9PM
- Fri: 5AM – 7:30PM
- Sat: 7AM – 3PM
- Sun: 10AM – 4PM
Claim Your One Week Trial Membership
The YMCA is the leading nonprofit committed to strengthening individuals and communities across the country. At the Blair Regional YMCA, we’re here to help you find your “why” – your greater sense of purpose – by connecting you with opportunities to improve your health, support young people, make new friends and contribute to a stronger, more cohesive community for all.
We are dedicated to serving EVERYONE in our community!
When you join BLAIR REGIONAL YMCA, you’ll discover new ways to connect with your potential, purpose, and our local community. No matter where you are on your journey, the Y is where you can be, belong and become. Join us.
📣𝐕𝐎𝐋𝐔𝐍𝐓𝐄𝐄𝐑𝐒 𝐍𝐄𝐄𝐃𝐄𝐃📣
There's lots of exciting things happening at the #BlairRegionalYMCA and we're asking for some help from our amazing #MEMBERS and #community! If you have some spare time and want to be a part of something good, this is for you! 😍😁
The Y is looking for volunteers for our upcoming #fundraising event; the #annualyardsale 🔖
𝐃𝐞𝐭𝐚𝐢𝐥𝐬 👇
~ Thursday | 9/19 | 8A-4P (Yard Sale Setup) + 5P-6P (Early Bird Yard Sale)
~ Friday | 9/20 | 7A-4P (Yard Sale)
~ Saturday | 9/21 | 7A-10A (Yard Sale) + 10A-12P (Clean Up)
~𝐕𝐨𝐥𝐮𝐧𝐭𝐞𝐞𝐫 𝐚𝐬 𝐥𝐢𝐭𝐭𝐥𝐞 𝐨𝐫 𝐚𝐬 𝐦𝐮𝐜𝐡 𝐚𝐬 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞!
Help spread the word! Anyone interested can give us a call at 814.695.4467 ext. 218 and ask for 𝐏𝐡𝐲𝐥𝐥𝐢𝐬. She'll get you squared away!
#bry #ForSocialResponsibility #ForABetterUs #blaircounty #yardsale #volunteer #BuildingABetterUs #bettertogether
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𝙃𝙚𝙮 𝙋𝘼𝙍𝙀𝙉𝙏𝙎!!
It's time to plan that monthly 𝐃𝐀𝐓𝐄 𝐍𝐈𝐆𝐇𝐓!! Parent's Night Out is BACK!
Well, don't let this opportunity slip through your fingers! 𝐓𝐎𝐃𝐀𝐘 𝐈𝐒 𝐘𝐎𝐔𝐑 𝐋𝐀𝐒𝐓 𝐂𝐇𝐀𝐍𝐂𝐄 𝐓𝐎 𝐑𝐄𝐆𝐈𝐒𝐓𝐄𝐑! The September 𝐏𝐚𝐫𝐞𝐧𝐭'𝐬 𝐍𝐢𝐠𝐡𝐭 𝐎𝐮𝐭 is this 𝙁𝙧𝙞𝙙𝙖𝙮, 𝙎𝙚𝙥𝙩𝙚𝙢𝙗𝙚𝙧 2𝙤𝙩𝙝! We'll take care of the kids while you steal a few hours for yourselves!! Psst-We'll even feed them dinner.
In honor of 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐓𝐚𝐥𝐤 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐢𝐫𝐚𝐭𝐞 𝐃𝐚𝐲 𝐀𝐍𝐃 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐏𝐢𝐳𝐳𝐚 𝐃𝐚𝐲, we're going to have some 𝙚𝙭𝙩𝙧𝙖 fun this month.🎉
Register the kiddos for a fun night of 🍕 𝙋𝙞𝙯𝙯𝙖, 🎞 𝙈𝙤𝙫𝙞𝙚𝙨, 🏊♀️ 𝙎𝙬𝙞𝙢𝙢𝙞𝙣𝙜, and 𝙈𝙊𝙍𝙀 while you get time to do whatever your little hearts desire.
Register at the #BlairRegionalYMCA Welcome Desk, call us at 814.695.4467, or head over to rebrand.ly/nzx7tni!
#TryTheBRY #parentsnightout #bry #bettertogether #blaircounty #ForYouthDevelopment #youthprograms #BuildingABetterUs
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🥳👏 Y'all, seriously... we could NOT be more 𝓰𝓻𝓪𝓽𝓮𝓯𝓾𝓵 that so many of you voted #bry into the 𝐓𝐎𝐏 𝟓 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐥𝐮𝐛/𝐆𝐲𝐦 category for the 𝐀𝐥𝐭𝐨𝐨𝐧𝐚 𝐌𝐢𝐫𝐫𝐨𝐫 𝐇𝐨𝐦𝐞𝐭𝐨𝐰𝐧 𝐅𝐚𝐯𝐨𝐫𝐢𝐭𝐞𝐬 contest!!
Voting is OPEN 🗳 Just do a little tappy-tap with that scrolling finger right here 👉 rebrand.ly/ihhr4pd to help us reach the top! 🤩😎
...and thanks again, we wouldn't be who we are without the awesome #community that keeps us going!
#BlairRegionalYMCA #ForABetterUs #bettertogether #blaircounty
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#yououghtaknow
Land Fitness Classes Update!!
#BlairRegionalYMCA #Update
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So how are you doing working toward your goal? At the Blair Regional YMCA, we always feel that now is a great time to check in with yourself to be sure you are on track. It’s also a great time to try something new to be sure you can keep your routine fresh and maintain your motivation.
𝐓𝐢𝐩𝐬 𝐟𝐨𝐫 𝐑𝐞𝐚𝐜𝐡𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐆𝐨𝐚𝐥𝐬
We want you to be successful in reaching your goals. Here are a few tips for getting there:
𝐇𝐚𝐯𝐞 𝐫𝐞𝐚𝐥𝐢𝐬𝐭𝐢𝐜 𝐠𝐨𝐚𝐥𝐬 𝐚𝐧𝐝 𝐞𝐱𝐩𝐞𝐜𝐭𝐚𝐭𝐢𝐨𝐧𝐬.
This is key. Give yourself the time you need to accomplish your goals without rushing your body. This will help prevent injury and setbacks.
𝐖𝐫𝐢𝐭𝐞 𝐢𝐭 𝐚𝐥𝐥 𝐝𝐨𝐰𝐧.
The intentionality of committing something to writing helps your focus and keeps you moving toward success. If you need extra motivation, write your goal on a sticky note and place it where you can see it each morning.
𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐯𝐢𝐜𝐭𝐨𝐫𝐢𝐞𝐬.
Having a healthy reward system for meeting goals is crucial to staying on track. You should not deny yourself everything all day, every day.
𝐋𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲.
You know yourself best. If you need to lighten up a workout, do so. If your body needs rest, take a day and recommit the next day. Being in tune with how you feel will help protect you from injuries and ensure you stay healthy for the long haul.
𝐀𝐬𝐤 𝐟𝐨𝐫 𝐡𝐞𝐥𝐩.
If you aren’t sure how to get started, seek out capable friends, family, or experts. If you need an accountability partner, confide in a trusted friend and set regular check-in dates. If you are motivated by games or apps, buy a wearable device or download an app that track your progress. Whatever you need to be successful, seek it out.
If you’re truly unsure where to begin, don’t worry. The Y can help. Our staff are trained to help you identify realistic goals, break down barriers to your success and cheer you on along the way.
𝐖𝐞 𝐥𝐨𝐨𝐤 𝐟𝐨𝐫𝐰𝐚𝐫𝐝 𝐭𝐨 𝐬𝐞𝐞𝐢𝐧𝐠 𝐲𝐨𝐮 𝐚𝐭 𝐭𝐡𝐞 𝐘!
#BlairRegionalYMCA #TryTheBRY #BetterTogether #ForHealthyLiving #BlairCounty #ForABetterUs #Motivation
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