BLAIR REGIONAL YMCA is a great place to improve your health, try new activities, and spend time with family and friends.
BLAIR REGIONAL YMCA is committed to respecting and protecting your privacy. When you visit our website, our server logs automatically collect and record personally identifiable information. This information may include your IP address, details about your browser, the page(s) you visited, and cookie information. We will not sell your personally identifiable information to anyone.
BLAIR REGIONAL YMCA reserves the right to use photos taken at our facility and events on our website, social media, and other marketing materials, unless you request otherwise.
The Blair Regional YMCA offers a variety of opportunities for adults ages 55 and better to stay active, engaged and connected with others. From physical activity to social events and new adventures, ForeverWell provides opportunities for ALL to make this chapter in life the BEST one yet!
Adults 55 and older are at a higher risk for falls. Regular physical activity is proven to improve strength and flexibility which leads to improved balance and coordination.
Participating in regular physical activity can also lead to improved mental health and cognitive function.
Maintaining strong social connections is important for older adults. Our group exercise classes and social and learning opportunities provide a great opportunity to meet new friends and to build connections.