𝟐𝟎𝟐𝟒 𝐁𝐋𝐀𝐈𝐑 𝐑𝐄𝐆𝐈𝐎𝐍𝐀𝐋 𝐘𝐌𝐂𝐀 - 𝐃𝐈𝐀𝐌𝐎𝐍𝐃 𝐃𝐀𝐒𝐇
Our 𝟐𝟎𝟐𝟒 𝐂𝐖𝐂𝐒 𝐑𝐚𝐜𝐞 𝐒𝐞𝐫𝐢𝐞𝐬 pushes on with our next race in the lineup - 𝐓𝐡𝐞 𝐃𝐢𝐚𝐦𝐨𝐧𝐝 𝐃𝐚𝐬𝐡!!
Join us at the Hollidaysburg Diamond in 1 MONTH -𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐌𝐚𝐲 𝟏𝟏𝐭𝐡 𝐚𝐭 𝟖𝐀𝐌 for our 10K Rυɳ, 6K Rυɳ, and 5K Wαʅƙ!!
𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐍𝐎𝐖
💻 rb.gy/es6pxf
📲 814.695.4467
📍 1111 Hewitt Street, Hollidaysburg, PA 16648
#CWCS #yrun #TryTheBRY #blaircounty #BRYDiamondDash #bettertogether #BuildingABetterUs #run #runhappy
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April is 𝐂𝐡𝐢𝐥𝐝 𝐀𝐛𝐮𝐬𝐞 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡. As part of our commitment to protecting the children in our community, we’re participating in the 𝐅𝐢𝐯𝐞 𝐃𝐚𝐲𝐬 𝐨𝐟 𝐀𝐜𝐭𝐢𝐨𝐧 - a week-long campaign to increase awareness of child sexual abuse and empower and equip us all to prevent it.
The Five Days of Action campaign increases awareness of child sexual abuse and how all adults can prevent it when we “𝐊𝐧𝐨𝐰. 𝐒𝐞𝐞. 𝐑𝐞𝐬𝐩𝐨𝐧𝐝.” We pledge to protect the children we serve, and we hope you will too! Head over to fivedaysofaction.org to learn more!
#FiveDaysofAction #BlairRegionalYMCA #BetterTogether #BlairCounty #ForYouthDevelopment #ChildAbuseAwareness
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It's that time of year when you're running the kiddos from one activity to the next...always on the go...always somewhere to be...no time for you and NO GYM!! 😭
Your fitness routine shouldn't have to suffer...and running the kids all over the place doesn't exactly count as cardio...Wouldn't it be great if it did?!?
...𝐘 𝐖𝐄𝐋𝐋𝐍𝐄𝐒𝐒 𝟐𝟒/𝟕 has curated playlists to meet ALL of your needs! Whether you are just starting out or a fitness junkie, search "class levels"...Need something quick to get the heart-rate up, search "class lengths"...the possibilities are endless! AND you can access it ANYTIME...ANYWHERE. So on those sketchy days when you really don't want to shovel yourself out and brave the cold, you can just log in and have all of your favorite Y classes within reach!
𝑾𝒉𝒂𝒕'𝒔 𝒊𝒏𝒄𝒍𝒖𝒅𝒆𝒅? 👇
💪 Core Classes
🥋 Tai Chi
🤸♀️ Quick Stretches
🧘 Yoga
🥦 Tips for eating healthy
➕ Parenting Tips
😵💫Stress Management & Mindfulness Exercises
🏋️♀️ Strength Training
𝑨𝒏𝒅 𝒕𝒉𝒆 𝒄𝒉𝒆𝒓𝒓𝒚 𝒐𝒏 𝒕𝒐𝒑? Y Wellness 24/7 is 𝐅𝐑𝐄𝐄 for all #BRY members! Check out the playlist here 👉 rebrand.ly/z8b46ij to get started! Still have questions??
Reach out to our Welcome Desk @ 814.695.4467!
#BlairRegionalYMCA #ForABetterUs #ForHealthyLiving #BlairCounty #BetterTogether #VirtualFitness
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