It's that time of year when you're running the kiddos from one activity to the next...always on the go...always somewhere to be...no time for you and NO GYM!! 😭
Your fitness routine shouldn't have to suffer...and running the kids all over the place doesn't exactly count as cardio...Wouldn't it be great if it did?!?
...𝐘 𝐖𝐄𝐋𝐋𝐍𝐄𝐒𝐒 𝟐𝟒/𝟕 has curated playlists to meet ALL of your needs! Whether you are just starting out or a fitness junkie, search "class levels"...Need something quick to get the heart-rate up, search "class lengths"...the possibilities are endless! AND you can access it ANYTIME...ANYWHERE. So on those sketchy days when you really don't want to shovel yourself out and brave the cold, you can just log in and have all of your favorite Y classes within reach!
𝑾𝒉𝒂𝒕'𝒔 𝒊𝒏𝒄𝒍𝒖𝒅𝒆𝒅? 👇
💪 Core Classes
🥋 Tai Chi
🤸♀️ Quick Stretches
🧘 Yoga
🥦 Tips for eating healthy
➕ Parenting Tips
😵💫Stress Management & Mindfulness Exercises
🏋️♀️ Strength Training
𝑨𝒏𝒅 𝒕𝒉𝒆 𝒄𝒉𝒆𝒓𝒓𝒚 𝒐𝒏 𝒕𝒐𝒑? Y Wellness 24/7 is 𝐅𝐑𝐄𝐄 for all #BRY members! Check out the playlist here 👉 rebrand.ly/z8b46ij to get started! Still have questions??
Reach out to our Welcome Desk @ 814.695.4467!
#BlairRegionalYMCA #ForABetterUs #ForHealthyLiving #BlairCounty #BetterTogether #VirtualFitness
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Meal prepping is great and all, but it's even better when it's breakfast!
𝓒𝓱𝓮𝓯 𝓓𝓪𝓻𝓵𝓮𝓷𝓮 is coming in clutch for those busy mornings with these 𝐒𝐩𝐢𝐧𝐚𝐜𝐡 & 𝐅𝐞𝐭𝐚 𝐄𝐠𝐠 𝐂𝐮𝐩𝐬! Not only can you customize them with all of your favorites meats and veggies, but they are 𝐄𝐀𝐒𝐘 to make and store for future meals on the go!
𝐆𝐫𝐚𝐛 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐫𝐞𝐜𝐢𝐩𝐞 𝐡𝐞𝐫𝐞 ➡ rebrand.ly/a1sx25n
#BRYRecipeoftheWeek #ForHealthyLiving #TryTheBRY #RecipeIdeas
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𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐊𝐈𝐃𝐒 𝐃𝐀𝐘 𝟐𝟎𝟐𝟒!
You do NOT want to miss this! Mark your calendars for this 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐀𝐩𝐫𝐢𝐥 𝟐𝟎𝐭𝐡! Join us from 10am-1pm at the #BlairRegionalYMCA for the best and biggest #HealthyKidsDay that #BlairCounty has EVER seen!
𝐁𝐑𝐈𝐍𝐆 𝐘𝐎𝐔𝐑 𝐒𝐖𝐈𝐌𝐒𝐔𝐈𝐓𝐒 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐰𝐞 𝐰𝐢𝐥𝐥 𝐚𝐥𝐬𝐨 𝐡𝐚𝐯𝐞 𝐚𝐧 𝐨𝐛𝐬𝐭𝐚𝐜𝐥𝐞 𝐜𝐨𝐮𝐫𝐬𝐞 𝐚𝐧𝐝 𝐟𝐮𝐧 𝐠𝐚𝐦𝐞𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐨𝐨𝐥!!
We will have vendors and sponsors from our local #community demonstrating and educating how to keep your kiddos active and healthy for this upcoming summer! There will be games, face painting, food, refreshments, obstacle courses, swimming, gymnastics, bounce houses, a petting zoo, instruments, gardening, science, giveaways...AND that's just the beginning!
𝐌𝐚𝐤𝐞 𝐬𝐮𝐫𝐞 𝐲𝐨𝐮 𝐟𝐨𝐥𝐥𝐨𝐰 𝐮𝐬 𝐨𝐧 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 & 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐠𝐞𝐭 𝐚𝐥𝐥 𝐨𝐟 𝐭𝐡𝐞 𝐥𝐚𝐭𝐞𝐬𝐭 𝐢𝐧𝐟𝐨!
If you, or someone you know, would be interested in becoming a 𝐕𝐄𝐍𝐃𝐎𝐑 or 𝐒𝐏𝐎𝐍𝐒𝐎𝐑 for the event, please contact 𝐏𝐡𝐲𝐥𝐥𝐢𝐬 𝐁𝐚𝐤𝐞𝐫 @ 𝐏𝐁𝐚𝐤𝐞𝐫@𝐛𝐥𝐚𝐢𝐫𝐫𝐞𝐠𝐢𝐨𝐧𝐚𝐥𝐲𝐦𝐜𝐚.𝐨𝐫𝐠!
#ForYouthDevelopment #ForHealthyLiving #BetterTogether #HealthyKidsDay #TrytheBRY #LocalEvents #Altoona #Hollidaysburg
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𝐍𝐎𝐖 𝐇𝐈𝐑𝐈𝐍𝐆
☀️𝐑𝐞𝐚𝐬𝐨𝐧𝐬 𝐭𝐨 𝐰𝐨𝐫𝐤 𝐚𝐭 𝐭𝐡𝐞 𝐁𝐑𝐘 𝐒𝐮𝐦𝐦𝐞𝐫 𝐂𝐚𝐦𝐩☀️:
𝐅𝐮𝐧: When you are a Summer Camp Counselor, every day is an ADVENTURE (Swimming, Field Trips, Games, Arts & Crafts, Talent Shows, etc.)
𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞: Perfect for College Students on Summer Break or Adults who have the summer off...NO Nights or Weekends!
𝐁𝐞𝐬𝐭 𝐂𝐨-𝐖𝐨𝐫𝐤𝐞𝐫𝐬 𝐄𝐕𝐄𝐑: Everyone who works for the Y shares a passion for making their community a better place...especially for kids. Developing lasting friendships from camp is for counselors too, not just the campers!
𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞: This is the perfect job for College Students who are seeking a degree in education or similar fields. Having the YMCA on your resume is impressive to future employers. The Y is nationally recognized for hiring good people who do GREAT things.
𝐀𝐍𝐃 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐚 𝐅𝐑𝐄𝐄 𝐘 𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩!
Interested? Apply by sending resumes to 𝐋𝐌𝐜𝐂𝐫𝐮𝐦@𝐁𝐥𝐚𝐢𝐫𝐑𝐞𝐠𝐢𝐨𝐧𝐚𝐥𝐘𝐌𝐂𝐀.𝐨𝐫𝐠
#NowHiring #BlairRegionalYMCA #SummerCamp #BetterTogether #BRYSummerToRemember #BuildingABetterUs #ForYouthDevelopment #ForABetterUs #FindYourImpact #FindYourSummerFun #SummerJob #Hiring #ApplyNow #BlairCounty
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